This is only a high-level summary of our services for your convenience. If you still have questions, drop us an email here.
We currently have two studios. One located in Frankfurt the other in Offenbach. In Frankfurt the focus is mainly on pole fitness and pole sports while in Offenbach we dance with you (with some fitness classes too).
Pole Fit, Pole Dance & Heels Classes
If you never did pole before or did less than ten pole classes or your last class was longer than a year ago, we recommend booking one of our beginner classes. We offer a couple beginner and trial classes, where we focus mainly on all basic techniques and only do the very first inverted positions (if any at all).
Once you know how we roll (or already have some more pole-knowlegde) you can register for whichever class fits your current level best (just check the level descriptions in the booking system) and can be worked into your muggle schedule :).
You can find our course plan directly in the booking system. As well as more detailed level descriptions. Once you have created an account there you can switch the systems languange too.
Stretch Classes
For our stretch classes we differentiate beginners from more advanced students not by how far down their splits already are or by how bendy their back and shoulders are, but by how good you already know your body's reactions. Beginner stretch mostly focuses on mobility, active and dynamic stretch and muscle engagement, with some passive positions at the end only. Further, you will learn to listen to your body and interpret various signals correctly. Don't worry, you will get an awesome workout and definitely progress in your splits and bends.
For our advanced stretching class you should be able to recognize the point where a good stretch turns into a bad one. Here we will do more passive excersices, but still working on your active and dynamic flexibility and mobility, just with more sophisticated techniques. The advanced class will finetune the knowledge you already have of your body and push for more ;)
Advanced classes can only be booked after consultation with our trainers in the beginner stretch class.
Pricing
You can pay every class as a single lesson, as you would have to with a trial class.
We also offer class passes for usable for all classes. These passes are valid for a year from the time you bought them.
If you already know you will like to come regularly we offer a couple of membership options as well :) For more info on those just drop us an email.
Booking
If you'd like to take a class at our studio we'd kindly ask you to register via our online booking system. That way you can make sure you get a spot in your favourite class. If a class is already fully booked you can still join the waiting list. In most cases there are some cancellations and spots will be free again. In this case the system will automatically book you into the class when you're on the waiting list. So make sure to take yourself off if you already know you cannot make it. You can do this via your Fitogram accout. Late or no cancellations will be fully charged.
Payment
For our regular classes you chose whichever pricing module you would like to use. The booking system only allowed for one option for the Frankfurt Studio, so if you want to buy/use a card for your booking just tell us when you're there :)
Please be aware that in the studio only cash payments are possible. If you would prefer to transfer the amount you can of course do so in advance.
Workshops have to be paid no later than five days after booking via transfer (banking details will be in your confirmation email). Otherwise your booking will be cancelled.
How to find us
As stated below the Frankfurt address is Leipziger Straße 36, 60487 Frankfurt. The building is a bit set back from the main street in the courtyard. Just walk straight across, go through the glass door up to the second floor. It's the door on the right. If you need more help, check out the German description here, there's some helpful pictures there :)
The Offenbach address is Christian-Pleß-Str. 11-13, 63069 Offenbach. The studio is located on a former industrial complex at the very end of that complex. If you need help finding us there, check out the German description here, there's some helpful pictures there too :)